Fit with Britt Nicole 1-on-1 Coaching Application
Please fill out this short application so I can better understand your fitness, health, mindset, and lifestyle goals! This will also allow us to determine if we will be a great fit to work together as client and coach. My goal is to get you the best results possible! After you submit this application, I will contact you via email!
What are your goals? Check all that apply.
Lifestyle Change/Develop Healthy Habits
Develop Positive Mindset
Learn Proper Form & Technique
Learn How to Fuel Your Body with Healthy Food
What is your #1 goal you would like to accomplish in the next 8-16 weeks? Think about the biggest challenge that you face with health and fitness. Please be as specific and vulnerable as possible so I can understand how to help you best.
If I was able to help you accomplish this goal, how would that make you feel? How would your life change if you put in the work and accomplished this goal?
To help me get a better understanding of your current eating habits, describe what a typical day of eating looks like for you currently. Please be honest! I promise I will not be judging your eating habits! This is a crucial step to finding a baseline and will help you see results faster.
On average, how many days a week do you exercise? Give me a brief description of the types of exercise that you do. (Home workouts, gym workouts, cardio, weights, HIIT, yoga, group fitness, etc.)
On a scale from 1-5 (1 being not very motivated, 5 being ready to crush your goals) how motivated are you to make some serious lifestyle changes to achieve your goals?
Do Not Fill This Out